Easy Paneer Tikka Recipe

If you’re someone who loves bold flavors and crispy texture, then Paneer Tikka is the perfect appetizer for you. Whether it’s an event or gathering this recipe never disappoints. This dish is a popular choice in Indian cuisine, known for its smoky aroma, vibrant spices, and melt-in-your-mouth goodness.

It’s a vegetarian delight that mimics the flavors of a traditional tandoor without needing one. Pair it with a mint chutney and everyone will reach your home for more. It’s not only packed with flavors but also easy to make at home with simple ingredients you likely already have in your kitchen.

In this recipe, I will walk you through the steps to make this mouthwatering dish right at home. Let’s dive into the world of spicy and delicious Paneer Tikka.

Paneer Tikka Recipe Ingredients

Paneer (200g)

3 tbsp Yogurt (curd)

1 tbsp Chili powder

1/2 tbsp Kashmiri red chili powder (for color)

1 tbsp Garam masala

1/2 tbsp Cumin powder

1/2 tbsp Turmeric powder

1 tbsp Coriander powder

1 tbsp Pepper powder

1 tbsp Carom /Ajwain powder (optional)

1/2 tbsp Chat masala (optional)

1 tbsp Salt

2 tbsp Chickpea flour (Gram flour / Besan)

1 tbsp Ginger garlic paste

1 tbsp Dried fenugreek leaves (Kasturi Methi)

Onion

Capsicum (Bell pepper)

Tomato

Cooking oil

Paneer Tikka Recipe Instructions with Images

1

Take the fresh paneer and cut it into thick cubes or rectangular blocks, about 1 to 1.5 inches in size so that it should be enough to hold up well when grilling or cooking.

2

Now, same as the paneer, cut the onion, capsicum (bell pepper), and tomato into thick slices or chunks so that they hold up well during grilling or cooking. First, peel the outer part of the onion and cut it into thick slices or wedges, about 1/2 inch to 1 inch of thickness. Next, wash capsicum (bell pepper) and remove the stem, seeds, and inner membranes.

3

Prepare for marination: In a bowl, add 1 tablespoon of chili powder, 1/2 tablespoon of Kashmiri red chili powder, 1 tablespoon of garam masala, 1/2 tablespoon of cumin powder, 1/2 tablespoon of turmeric powder, 1 tablespoon of coriander powder, 1 tablespoon of pepper powder, 2 tablespoon of chickpea flour (besan), 1 tablespoon of ginger garlic paste, 1 tablespoon of dried fenugreek leaves (kasturi methi), 3 tablespoon of yogurt (curd), 1 tablespoon of carom/ajwain powder (as optional), 1/2 tablespoon of chat masala (as optional), and mix it well. After preparing the marinade, add the chopped onion, tomatoes, capsicum (bell pepper), and paneer cubes and mix it well. Once it is done, marinate them for 35 minutes so that paneer and veggies absorb flavor and give better texture when it is cooked to grilled.

4

Take skewers and arrange the marinated pieces of onion, capsicum (bell pepper), tomatoes, and paneer one by one. Keep little space between them, so that it helps to cook or bake properly.

5

Take a pan and preheat small amount of oil over a medium flame as a base. Gently place the skewers on the pan. Apply or spray some oil on them and fry. Fry the paneer cubes for 2-3 minutes on each side or until they turn golden brown and slightly crispy on the outside. Avoid overcrowding the pan and cook in batches. Once the paneer is cooked, take it out of the pan and serve it with mint chutney and sliced onions if you prefer.

Nutritional Facts (per serving)

• Calories: 350 Cal
• Fat: 26g
• Protein: 13g
• Carbohydrates: 14g

Additional tips

Recipe Card

Easy Paneer Tikka Recipe - Timsip

If you're someone who loves bold flavors and crispy texture, then Paneer Tikka is the perfect appetizer for you. Whether it's an event or gathering this recipe never disappoints.

Type: Appetizer

Cuisine: Indian

Keywords: easy paneer tikk recipe

Recipe Yield: 2 servings

Calories: 350

Preparation Time: PT15M

Cooking Time: PT15M

Total Time: PT30M

Recipe Ingredients:

• Paneer (200g)
• 3 tbsp Yogurt (curd)
• 1 tbsp Chili powder
• 1/2 tbsp Kashmiri red chili powder (for color)
• 1 tbsp Garam masala
• 1/2 tbsp Cumin powder
• 1/2 tbsp Turmeric powder
• 1 tbsp Coriander powder
• 1 tbsp Pepper powder
• 1 tbsp Carom/Ajwain powder (optional)
• 1/2 tbsp Chat masala (optional)
• 1 tbsp Salt
• 2 tbsp Chickpea flour (Gram flour / Besan)
• 1 tbsp Ginger garlic paste
• 1 tbsp Dried fenugreek leaves (Kasturi Methi)
• Onion
• Capsicum (Bell pepper)
• Tomato
• Cooking oil

Recipe Instructions:

Preparation:

Cut the paneer

Take the fresh paneer and cut it into thick cubes or rectangular blocks, about 1 to 1.5 inches.

Cut veggies

Now, same as the paneer, cut the onion, capsicum (bell pepper), and tomato into thick slices or chunks so that they hold up well during grilling or cooking.

Marinade and Fry/Bake:

Marination

In a bowl, add chili powder, Kashmiri red chili powder, garam masala, cumin powder, turmeric powder, coriander powder, pepper powder, chickpea flour (besan), ginger garlic paste, dried fenugreek leaves (kasturi methi), yogurt (curd), carom/ajwain powder (as optional), chat masala (as optional), and mix it well. After preparing the marinade, add the chopped onion, tomatoes, capsicum (bell pepper), and paneer cubes to the same bowl and mix it well. Once it is done, marinate them for 35 minutes.

Place on skewers

Take skewers and arrange the marinated pieces of onion, capsicum (bell pepper), tomatoes, and paneer one by one.

Fry/Bake and Serve

Take a pan and preheat small amount of oil over a medium flame as a base. Gently place the skewers on the pan. Apply or spray some oil on them and fry. Fry the paneer cubes for 2-3 minutes on each side or until they turn golden brown and slightly crispy on the outside. Once the paneer is cooked, take it out of the pan and serve it with mint chutney and sliced onions if you prefer.

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